Garlic what can it cure

Overdoing it can cause discomfort, including upset stomach, bloating, diarrhea, body odor and bad breath. Pass the gum, please! On rare occasions, garlic supplements can cause headaches, fatigue, appetite loss, muscle aches, dizziness and allergic reactions such as asthma attacks or skin rashes. Be sure to consult your doctor before taking any garlic supplement. Our expert shares six ways that garlic boosts your health.

Learn more about vaccine availability. Advertising Policy. You have successfully subscribed to our newsletter. Related Articles. Adding flavor through garlic can also potentially help you reduce the need for excess salt on your foods — and for just 4 calories per clove, according to the U. Department of Agriculture. All the more reason to add some garlic to your next meal! By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Health Tools.

Reviewed: April 1, Also, read 10 harmful effects of sugar. Garlic protects against free radicals and prevents damage to the DNA.

Zinc in garlic promotes immunity. Vitamin C helps to fight off infections. It is very beneficial against eye and ear infections as it has antimicrobial properties. Garlic helps prevent acne and lightens acne scars. Cold sores, psoriasis, rashes, and blisters can all benefit from the application of garlic juice.

It also protects against UV rays and therefore prevents ageing. Because of a high amount of antioxidants, garlic protects the body against lung, prostate, bladder, stomach, liver and colon cancer.

The antibacterial action of garlic prevents peptic ulcers as it eliminates the contagion from the gut. Garlic reduces the expression of genes responsible for the formation of adipose cells which store fat. It also increases thermogenesis in the body and leads to the burning of more fat and the lowering of LDL bad cholesterol. Fresh garlic juice has the potential to reduce the growth of E.

This article will look at the potential health benefits of garlic and cover any research that supports the claims. Garlic has been used all over the world for thousands of years. Records indicate that garlic was in use when the Giza pyramids were built, about 5, years ago.

Richard S. Rivlin wrote in the Journal of Nutrition that the ancient Greek physician Hippocrates circa. Hippocrates promoted the use of garlic for treating respiratory problems, parasites, poor digestion, and fatigue. From Ancient Egypt, garlic spread to the advanced ancient civilizations of the Indus Valley Pakistan and western India today.

From there, it made its way to China. Throughout history in the Middle East, East Asia, and Nepal, garlic has been used to treat bronchitis , hypertension high blood pressure , TB tuberculosis , liver disorders, dysentery , flatulence , colic , intestinal worms, rheumatism, diabetes , and fevers. Currently, garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis hardening of the arteries , high cholesterol , heart attack , coronary heart disease , and hypertension.

Garlic is also used today by some people for the prevention of lung cancer , prostate cancer , breast cancer , stomach cancer , rectal cancer , and colon cancer. A study published in the journal Food and Chemical Toxicology warned that short-term heating reduces the anti-inflammatory effects of fresh raw garlic extracts. Below are examples of some scientific studies published in peer-reviewed academic journals about the therapeutic benefits or not of garlic.

People who ate raw garlic at least twice a week during the 7 year study period had a 44 percent lower risk of developing lung cancer, according to a study conducted at the Jiangsu Provincial Center for Disease Control and Prevention in China. The researchers, who published their study in the journal Cancer Prevention Research , carried out face-to-face interviews with 1, lung cancer patients and 4, healthy individuals.

They were asked about their diet and lifestyle, including questions on smoking and how often they ate garlic. Organo-sulfur compounds found in garlic have been identified as effective in destroying the cells in glioblastomas , a type of deadly brain tumor. Co-author, Ray Swapan, Ph.